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Ditch ‘Hot Girl Summer’ - SA expert pushes ‘Healthy Girl Summer’ and shares 4 rules for real results
As spring creeps in and the countdown to summer begins, South Africans are already feeling the pressure of social media’s “Hot Girl Summer” culture. In a nation that is notoriously body conscious and looks centric, the drive to get “summer ready” often comes with unhealthy extremes. But one wellness expert says this year, the smarter trend is shifting towards something far more sustainable: Healthy Girl Summer. With just three months until December holidays, Suzé Steyl, co-ow
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